Subscriptions and  Memberships

If you're interested in hearing more about our services, special offers, resources and would be interested in monthly emails sharing specific techniques to improve your well-being, shift your mood and mental state please sign up to our email list and we can let you know about special offers and events, as well as get helpful strategies right to your email.  

You can sign up to our dedicated, private youtube page where you can access many videos designed to help children and adults practice strategies that will support their well-being. As well as making the science behind these strategies make sense in our daily lives, if you are interested in learning why the strategies are helpful. 

We also have a premium membership available. For this membership you have access to all of our resources, both mindfulness and counselling. These include, worksheets, audios, videos, tutorials and these are regularly updated with evidence based developments from the latest research. As an added bonus you will also have access to our personal youtube page with additional video resources described above. If you are interested in these resources for yourself, a client or a supervisee, press the link below for more information on membership costs and how to apply.